5 Strategies to Make 2017 Your Healthiest Year Ever

5 Strategies to Make 2017 Your Healthiest Year Ever Another…
January 11, 2017/by Michelle
NOURISH & GLOW DETOX Michelle Tirmandi Holistic Nutritionist Toronto


Join the 10 DAY NOURISH & GLOW DETOX! With Holistic Nutritionist…
December 27, 2016/by Michelle
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Mint Chocolate Coconut Cups

Mint Chocolate Coconut Cups  1 1/2 cups unsweetened coconut…
December 20, 2016/by Michelle
Healthy baking, Toronto Nutritionist, NourishandGlow

Gingerbread Bites

Gingerbread Bites 1 cup medjool dates, pitted 1/2 cup…
December 20, 2016/by Michelle

3 Nutrition Tips to Help Fight Inflammation

3 Nutrition Tips to Help Fight Inflammation  You’ve…
August 22, 2016/by Michelle
Cauliflower & Hemp Tabbouleh Michelle Nutrition Michelle Tirmandi Holistic Nutritionist Toronto Nutritionist

Cauliflower & Hemp Tabbouleh

Ingredients:  1 1/2 cups cauliflower florets, pulsed…
August 21, 2016/by Michelle
Mango Turmeric Smoothie

Mango Turmeric Smoothie (Summer Smoothie Series Part #1)

On the request of one of my super awesome clients, I've decided…
August 15, 2016/by Michelle
Broccoli Salad Toronto Nutritionist Michelle Nutrition Michelle Tirmandi

Broccoli Salad

If you're looking for a salad that'll fill your tummy for…
August 15, 2016/by Michelle
Raw Cherry Cheesecake + Gluten Free + Michelle Nutrition + Michelle Tirmandi + Holistic Nutritionist in Toronto

Raw Cherry ‘Cheesecake’

Raw Cherry 'Cheesecake' This yummy dessert doesn't actually…
July 31, 2016/by Michelle
Gluten Free Blueberry Almond Muffin + Holistic Nutritionist Toronto + Michelle Nutrition + Michelle Tirmandi + Toronto Nutritionist

Blueberry Almond Muffins (Gluten Free)

While I am out west on vacation I seem to find the time to make…
July 26, 2016/by Michelle
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Food Sensitivity Testing

July 25, 2016/by Michelle
Gluten Free Strawberry Blender Muffins Michelle Nutrition Toronto Nutritionist

Gluten Free Strawberry Oatmeal Muffins

Holla! This post is short and sweet. Technically I am on…
July 24, 2016/by Michelle
Creamy cucumber avocado soup Michelle Tirmandi Holistic Nutritionist Toronto Nutritionist

Chilled Cucumber & Avocado Soup

Stay cool with this cucumber avocado soup recipe! When things…
July 17, 2016/by Michelle
Michelle Tirmandi Pregnancy Update

Baby Bump Update (27 Weeks!)

When I first found out that I was pregnant, my intention was…
July 10, 2016/by Michelle
Matcha Superfood Energy Balls + Michelle Tirmandi + Holistic Nutritionist + Toronto Nutritionist

Superfood Matcha Energy Balls

Superfood Matcha Energy Balls 3/4 cup raw cashews 1/4…
July 5, 2016/by Michelle
Michelle Tirmandi Holistic Nutritionist Banana Nice Cream

Banana Nice Cream

Every Friday afternoon I cater a healthy lunch for my husband's…
June 19, 2016/by Michelle
Michelle Tirmandi 10 Day Detox

Nutrition & Wellness Consultations

June 19, 2016/by Michelle
DIY Enzyme Face Mask Michelle Nutrition Michelle Tirmandi Toronto Nutritionist

Pineapple & Papaya DIY Treatment Mask

Last week I did a guest post for my friends over at Elxr Juice…
June 15, 2016/by Michelle
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Apple Faux-Nuts

  I have to admit that it feels a little strange…
June 9, 2016/by Michelle
Beet Hummus Michelle Nutrition Michelle Tirmandi Toronto Nutritionist

Beautifying Beet Hummus

  This hummus isn't just pretty, it makes you pretty! Beets…
June 4, 2016/by Michelle

How to Spring Detox

Last week I did a live talk in Toronto at The Big…
June 4, 2016/by Michelle
Gluten Free Brazil Nut Banana Bread Michelle Tirmandi Michelle Nutrition Holistic Nutritionist in Toronto

Brazil Nut Banana Loaf

The other day I went to go and make my Gluten Free Banana…
May 29, 2016/by Michelle
Black Bean Gluten Free Brownies Michelle nutrition Toronto Nutrition Michelle Nutrition Michelle Tirmandi

Black Bean Brownies

Black Bean Brownie Recipe:  1 can of black beans (I…
May 21, 2016/by Michelle
Burrito Bowls Michelle Nutrition Toronto Nutritionist Nutritionist in Toronto

Simple Burrito Bowls

As I sit here in cold, wintery Toronto writing this blog post,…
May 15, 2016/by Michelle
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5 Tips to Manage Your Cravings

Being pregnant, the most common question that I get asked is…
May 14, 2016/by Michelle
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Coconut Almond Quinoa Bites

In my newsletter last week I made a pretty big announcement…
May 12, 2016/by Michelle
Cranberry Walnut Granola + Michelle Tirmandi + Toronto Holistic Nutrition + Toronto Nutritionist + Michelle Tirmandi

Cranberry Maple Walnut Granola

This Mother's day I decided that I wanted to make gifts for…
May 7, 2016/by Michelle
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Carrot Cake Protein Bites

When it's 3pm and you'll literally do anything for something…
April 26, 2016/by Michelle
Rainbow Spring Salad Michelle Tirmandi Toronto Nutritionist Holistic Nutritionist

Spring Rainbow Salad

Here's a delicious and filling meal-sized salad for you! It's…
April 25, 2016/by Michelle
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3 Amazing Natural Alternatives to Coffee

One question that every client of mine gets during their first…
April 25, 2016/by Michelle
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