My educational background is in psychology and teaching. This helps me to connect with my clients on a personal level by developing a deeper understanding of their personal habits, lifestyle, emotions, thought patterns and belief systems around wellness.
After the birth of my daughter in October 2016, I made the decision to focus my practice on working with moms and moms-to-be. I have a special interest in using whole foods to help women balance their hormones.
When I’m not seeing clients or in the kitchen testing out new recipes, I enjoy travelling with my daughter Isla and husband Jon, reading books on self development and entrepreneurship, yoga, hiking and scouting new restaurants with my girlfriends.